100 EXERCISES · THREE LEVELS

Guitar lessons. Keep exploring.

Start with the foundations, then explore scales, harmony, rhythm, and coordination at your own pace.

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Beginner, Medium, and Expert.
Follow the suggested order or choose an exercise. Each level describes the notes and timing you’ll practice here.

100 exercises shown

Beginner 40 exercises

01
FOUNDATIONS · 4 MINUTES

Meet the strings

Meet the six open strings, from low E to high E.

02
FOUNDATIONS · 5 MINUTES

A string melody

Find a small melody on the B string.

Builds on: Meet the strings
03
FOUNDATIONS · 6 MINUTES

Your first guitar chord

Turn an E minor chord into six ringing notes.

Builds on: Meet the strings · A string melody
04
STRING NAVIGATION · 5 MINUTES

String 6 open-note pulse

Isolate string 6, E2, and return after each silent beat.

Builds on: Your first guitar chord
05
STRING NAVIGATION · 5 MINUTES

String 5 open-note pulse

Isolate string 5, A2, and return after each silent beat.

Builds on: String 6 open-note pulse
06
STRING NAVIGATION · 5 MINUTES

String 4 open-note pulse

Isolate string 4, D3, and return after each silent beat.

Builds on: String 5 open-note pulse
07
STRING NAVIGATION · 5 MINUTES

String 3 open-note pulse

Isolate string 3, G3, and return after each silent beat.

Builds on: String 4 open-note pulse
08
STRING NAVIGATION · 5 MINUTES

String 2 open-note pulse

Isolate string 2, B3, and return after each silent beat.

Builds on: String 3 open-note pulse
09
STRING NAVIGATION · 5 MINUTES

String 1 open-note pulse

Isolate string 1, E4, and return after each silent beat.

Builds on: String 2 open-note pulse
10
FRET NAVIGATION · 5 MINUTES

String 6 first-fret ladder

Map frets 0–3 on string 6; each fret raises the pitch by one semitone.

Builds on: String 1 open-note pulse
11
FRET NAVIGATION · 5 MINUTES

String 5 first-fret ladder

Map frets 0–3 on string 5; each fret raises the pitch by one semitone.

Builds on: String 6 first-fret ladder
12
FRET NAVIGATION · 5 MINUTES

String 4 first-fret ladder

Map frets 0–3 on string 4; each fret raises the pitch by one semitone.

Builds on: String 5 first-fret ladder
13
FRET NAVIGATION · 5 MINUTES

String 3 first-fret ladder

Map frets 0–3 on string 3; each fret raises the pitch by one semitone.

Builds on: String 4 first-fret ladder
14
FRET NAVIGATION · 5 MINUTES

String 2 first-fret ladder

Map frets 0–3 on string 2; each fret raises the pitch by one semitone.

Builds on: String 3 first-fret ladder
15
FRET NAVIGATION · 5 MINUTES

String 1 first-fret ladder

Map frets 0–3 on string 1; each fret raises the pitch by one semitone.

Builds on: String 2 first-fret ladder
16
STRING CROSSING · 5 MINUTES

Open-string 6 to 5 crossing

Track the register change between strings 6 and 5, then reverse the order.

Builds on: String 1 first-fret ladder
17
STRING CROSSING · 5 MINUTES

Open-string 5 to 4 crossing

Track the register change between strings 5 and 4, then reverse the order.

Builds on: Open-string 6 to 5 crossing
18
STRING CROSSING · 5 MINUTES

Open-string 4 to 3 crossing

Track the register change between strings 4 and 3, then reverse the order.

Builds on: Open-string 5 to 4 crossing
19
STRING CROSSING · 5 MINUTES

Open-string 3 to 2 crossing

Track the register change between strings 3 and 2, then reverse the order.

Builds on: Open-string 4 to 3 crossing
20
STRING CROSSING · 5 MINUTES

Open-string 2 to 1 crossing

Track the register change between strings 2 and 1, then reverse the order.

Builds on: Open-string 3 to 2 crossing
21
STRING CROSSING · 5 MINUTES

Open-string 6 to 1 crossing

Track the register change between strings 6 and 1, then reverse the order.

Builds on: Open-string 2 to 1 crossing
22
OPEN-CHORD ARPEGGIOS · 5 MINUTES

A minor open-chord outline

Pick the notes of the A minor shape from its lowest sounding string upward; skip muted strings.

Builds on: Open-string 6 to 1 crossing
23
OPEN-CHORD ARPEGGIOS · 5 MINUTES

C major open-chord outline

Pick the notes of the C major shape from its lowest sounding string upward; skip muted strings.

Builds on: A minor open-chord outline
24
OPEN-CHORD ARPEGGIOS · 5 MINUTES

G major open-chord outline

Pick the notes of the G major shape from its lowest sounding string upward; skip muted strings.

Builds on: C major open-chord outline
25
OPEN-CHORD ARPEGGIOS · 5 MINUTES

E major open-chord outline

Pick the notes of the E major shape from its lowest sounding string upward; skip muted strings.

Builds on: G major open-chord outline
26
OPEN-CHORD ARPEGGIOS · 5 MINUTES

D major open-chord outline

Pick the notes of the D major shape from its lowest sounding string upward; skip muted strings.

Builds on: E major open-chord outline
27
FIRST RIFFS · 5 MINUTES

Low E three-note riff

Return to the low E anchor between two fretted neighbors.

Builds on: D major open-chord outline
28
FIRST RIFFS · 5 MINUTES

A-string step melody

Trace a whole-step then half-step melody on the A string.

Builds on: Low E three-note riff
29
FIRST RIFFS · 5 MINUTES

D-string rising reply

Find two whole steps on the D string and answer from the upper note.

Builds on: A-string step melody
30
FIRST RIFFS · 5 MINUTES

G-string minor color

Compare a minor third and whole step above open G.

Builds on: D-string rising reply
31
FIRST RIFFS · 5 MINUTES

B-string upper neighbor

Extend the existing B-string melody to fret 5 and descend.

Builds on: G-string minor color
32
FIRST RIFFS · 5 MINUTES

High E answering phrase

Read a short high-register phrase on the thinnest string.

Builds on: B-string upper neighbor
33
RHYTHM AND RESTS · 5 MINUTES

Low E offbeat replies

Enter halfway between clicks on low E.

Builds on: High E answering phrase
34
RHYTHM AND RESTS · 5 MINUTES

A-string paired eighths

Play two notes per cell and leave space between cells.

Builds on: Low E offbeat replies
35
RHYTHM AND RESTS · 5 MINUTES

D-string late entrance

Start on beat two of each two-beat cell.

Builds on: A-string paired eighths
36
RHYTHM AND RESTS · 5 MINUTES

G-string two-beat rest

Preserve two silent beats between paired phrases.

Builds on: D-string late entrance
37
RHYTHM AND RESTS · 5 MINUTES

B-string dotted reply

Count a dotted-quarter gap before each reply.

Builds on: G-string two-beat rest
38
RHYTHM AND RESTS · 5 MINUTES

High E repeated offbeats

Repeat the upper E on every and-count.

Builds on: B-string dotted reply
39
RHYTHM AND RESTS · 5 MINUTES

Bass-treble delayed answer

Keep a two-and-a-half-beat gap when crossing registers.

Builds on: High E repeated offbeats
40
RHYTHM AND RESTS · 5 MINUTES

E minor spaced upper notes

Outline the upper E-minor chord members with unequal gaps.

Builds on: Bass-treble delayed answer

Medium 30 exercises

41
CHROMATIC CELLS · 7 MINUTES

String 6 chromatic reversal

Change direction inside a four-fret cell on string 6; keep the eighth-note spacing even.

Builds on: E minor spaced upper notes
42
CHROMATIC CELLS · 7 MINUTES

String 5 chromatic reversal

Change direction inside a four-fret cell on string 5; keep the eighth-note spacing even.

Builds on: String 6 chromatic reversal
43
CHROMATIC CELLS · 7 MINUTES

String 4 chromatic reversal

Change direction inside a four-fret cell on string 4; keep the eighth-note spacing even.

Builds on: String 5 chromatic reversal
44
CHROMATIC CELLS · 7 MINUTES

String 3 chromatic reversal

Change direction inside a four-fret cell on string 3; keep the eighth-note spacing even.

Builds on: String 4 chromatic reversal
45
CHROMATIC CELLS · 7 MINUTES

String 2 chromatic reversal

Change direction inside a four-fret cell on string 2; keep the eighth-note spacing even.

Builds on: String 3 chromatic reversal
46
CHROMATIC CELLS · 7 MINUTES

String 1 chromatic reversal

Change direction inside a four-fret cell on string 1; keep the eighth-note spacing even.

Builds on: String 2 chromatic reversal
47
PENTATONIC FRAGMENTS · 7 MINUTES

E low pentatonic fragment

Follow the E low five-note collection across three or more strings.

Builds on: String 1 chromatic reversal
48
PENTATONIC FRAGMENTS · 7 MINUTES

A low pentatonic fragment

Follow the A low five-note collection across three or more strings.

Builds on: E low pentatonic fragment
49
PENTATONIC FRAGMENTS · 7 MINUTES

D upper pentatonic fragment

Follow the D upper five-note collection across three or more strings.

Builds on: A low pentatonic fragment
50
PENTATONIC FRAGMENTS · 7 MINUTES

E upper pentatonic fragment

Follow the E upper five-note collection across three or more strings.

Builds on: D upper pentatonic fragment
51
PENTATONIC FRAGMENTS · 7 MINUTES

G major pentatonic fragment

Follow the G major five-note collection across three or more strings.

Builds on: E upper pentatonic fragment
52
PENTATONIC FRAGMENTS · 7 MINUTES

C major pentatonic fragment

Follow the C major five-note collection across three or more strings.

Builds on: G major pentatonic fragment
53
ARPEGGIO ORDERING · 7 MINUTES

A minor outside-in arpeggio

Alternate bass and treble members of A minor instead of following adjacent strings.

Builds on: C major pentatonic fragment
54
ARPEGGIO ORDERING · 7 MINUTES

C major outside-in arpeggio

Alternate bass and treble members of C major instead of following adjacent strings.

Builds on: A minor outside-in arpeggio
55
ARPEGGIO ORDERING · 7 MINUTES

G major outside-in arpeggio

Alternate bass and treble members of G major instead of following adjacent strings.

Builds on: C major outside-in arpeggio
56
ARPEGGIO ORDERING · 7 MINUTES

E major outside-in arpeggio

Alternate bass and treble members of E major instead of following adjacent strings.

Builds on: G major outside-in arpeggio
57
ARPEGGIO ORDERING · 7 MINUTES

D major outside-in arpeggio

Alternate bass and treble members of D major instead of following adjacent strings.

Builds on: E major outside-in arpeggio
58
ARPEGGIO ORDERING · 7 MINUTES

E minor outside-in arpeggio

Alternate bass and treble members of E minor instead of following adjacent strings.

Builds on: D major outside-in arpeggio
59
INTERVAL ROUTES · 7 MINUTES

E octave crossings

Find E in three registers using string skips.

Builds on: E minor outside-in arpeggio
60
INTERVAL ROUTES · 7 MINUTES

A octave crossings

Track the same pitch class across three A registers.

Builds on: E octave crossings
61
INTERVAL ROUTES · 7 MINUTES

D octave reply

Contrast the D octave with an A response.

Builds on: A octave crossings
62
INTERVAL ROUTES · 7 MINUTES

G octave and fifth

Link G octaves with the D fifth.

Builds on: D octave reply
63
INTERVAL ROUTES · 7 MINUTES

C octave and third

Find two C notes and the E third between them.

Builds on: G octave and fifth
64
INTERVAL ROUTES · 7 MINUTES

B octave and fifth

Read a B-centered line spanning nonadjacent strings.

Builds on: C octave and third
65
SYNCOPATED ARPEGGIOS · 7 MINUTES

A minor syncopated outline

Keep the A minor chord tones intact while entering on a mixture of beats and offbeats.

Builds on: B octave and fifth
66
SYNCOPATED ARPEGGIOS · 7 MINUTES

C major syncopated outline

Keep the C major chord tones intact while entering on a mixture of beats and offbeats.

Builds on: A minor syncopated outline
67
SYNCOPATED ARPEGGIOS · 7 MINUTES

G major syncopated outline

Keep the G major chord tones intact while entering on a mixture of beats and offbeats.

Builds on: C major syncopated outline
68
SYNCOPATED ARPEGGIOS · 7 MINUTES

E major syncopated outline

Keep the E major chord tones intact while entering on a mixture of beats and offbeats.

Builds on: G major syncopated outline
69
SYNCOPATED ARPEGGIOS · 7 MINUTES

D major syncopated outline

Keep the D major chord tones intact while entering on a mixture of beats and offbeats.

Builds on: E major syncopated outline
70
SYNCOPATED ARPEGGIOS · 7 MINUTES

E minor syncopated outline

Keep the E minor chord tones intact while entering on a mixture of beats and offbeats.

Builds on: D major syncopated outline

Expert 30 exercises

71
STRING-SKIP CIRCUITS · 9 MINUTES

A minor wide-string circuit

Revisit separated members of A minor using a repeated nonadjacent-string route.

Builds on: E minor syncopated outline
72
STRING-SKIP CIRCUITS · 9 MINUTES

C major wide-string circuit

Revisit separated members of C major using a repeated nonadjacent-string route.

Builds on: A minor wide-string circuit
73
STRING-SKIP CIRCUITS · 9 MINUTES

G major wide-string circuit

Revisit separated members of G major using a repeated nonadjacent-string route.

Builds on: C major wide-string circuit
74
STRING-SKIP CIRCUITS · 9 MINUTES

E major wide-string circuit

Revisit separated members of E major using a repeated nonadjacent-string route.

Builds on: G major wide-string circuit
75
STRING-SKIP CIRCUITS · 9 MINUTES

D major wide-string circuit

Revisit separated members of D major using a repeated nonadjacent-string route.

Builds on: E major wide-string circuit
76
STRING-SKIP CIRCUITS · 9 MINUTES

E minor wide-string circuit

Revisit separated members of E minor using a repeated nonadjacent-string route.

Builds on: D major wide-string circuit
77
SEVENTH-CHORD HARMONY · 9 MINUTES

E minor seventh chord-tone weave

Name root, third, fifth, and seventh of E minor seventh while playing a non-scalar route.

Builds on: E minor wide-string circuit
78
SEVENTH-CHORD HARMONY · 9 MINUTES

A minor seventh chord-tone weave

Name root, third, fifth, and seventh of A minor seventh while playing a non-scalar route.

Builds on: E minor seventh chord-tone weave
79
SEVENTH-CHORD HARMONY · 9 MINUTES

C major seventh chord-tone weave

Name root, third, fifth, and seventh of C major seventh while playing a non-scalar route.

Builds on: A minor seventh chord-tone weave
80
SEVENTH-CHORD HARMONY · 9 MINUTES

G dominant seventh chord-tone weave

Name root, third, fifth, and seventh of G dominant seventh while playing a non-scalar route.

Builds on: C major seventh chord-tone weave
81
SEVENTH-CHORD HARMONY · 9 MINUTES

D minor seventh chord-tone weave

Name root, third, fifth, and seventh of D minor seventh while playing a non-scalar route.

Builds on: G dominant seventh chord-tone weave
82
SEVENTH-CHORD HARMONY · 9 MINUTES

E dominant seventh chord-tone weave

Name root, third, fifth, and seventh of E dominant seventh while playing a non-scalar route.

Builds on: D minor seventh chord-tone weave
83
SCALE SEQUENCES · 9 MINUTES

E low three-note sequence

Advance a three-note cell through the E low fragment; let its grouping cross the quarter-note pulse.

Builds on: E dominant seventh chord-tone weave
84
SCALE SEQUENCES · 9 MINUTES

A low three-note sequence

Advance a three-note cell through the A low fragment; let its grouping cross the quarter-note pulse.

Builds on: E low three-note sequence
85
SCALE SEQUENCES · 9 MINUTES

D upper three-note sequence

Advance a three-note cell through the D upper fragment; let its grouping cross the quarter-note pulse.

Builds on: A low three-note sequence
86
SCALE SEQUENCES · 9 MINUTES

E upper three-note sequence

Advance a three-note cell through the E upper fragment; let its grouping cross the quarter-note pulse.

Builds on: D upper three-note sequence
87
SCALE SEQUENCES · 9 MINUTES

G major three-note sequence

Advance a three-note cell through the G major fragment; let its grouping cross the quarter-note pulse.

Builds on: E upper three-note sequence
88
SCALE SEQUENCES · 9 MINUTES

C major three-note sequence

Advance a three-note cell through the C major fragment; let its grouping cross the quarter-note pulse.

Builds on: G major three-note sequence
89
SIXTEENTH PLACEMENT · 9 MINUTES

A minor sixteenth placement

Place the A minor chord tones on e/a subdivisions as well as beats; use the slow reference tempo.

Builds on: C major three-note sequence
90
SIXTEENTH PLACEMENT · 9 MINUTES

C major sixteenth placement

Place the C major chord tones on e/a subdivisions as well as beats; use the slow reference tempo.

Builds on: A minor sixteenth placement
91
SIXTEENTH PLACEMENT · 9 MINUTES

G major sixteenth placement

Place the G major chord tones on e/a subdivisions as well as beats; use the slow reference tempo.

Builds on: C major sixteenth placement
92
SIXTEENTH PLACEMENT · 9 MINUTES

E major sixteenth placement

Place the E major chord tones on e/a subdivisions as well as beats; use the slow reference tempo.

Builds on: G major sixteenth placement
93
SIXTEENTH PLACEMENT · 9 MINUTES

D major sixteenth placement

Place the D major chord tones on e/a subdivisions as well as beats; use the slow reference tempo.

Builds on: E major sixteenth placement
94
SIXTEENTH PLACEMENT · 9 MINUTES

E minor sixteenth placement

Place the E minor chord tones on e/a subdivisions as well as beats; use the slow reference tempo.

Builds on: D major sixteenth placement
95
HARMONY TRANSITIONS · 9 MINUTES

A minor to C major displaced change

Change from A minor to C major after four notes while keeping the second chord entrance off the beat.

Builds on: E minor sixteenth placement
96
HARMONY TRANSITIONS · 9 MINUTES

C major to G major displaced change

Change from C major to G major after four notes while keeping the second chord entrance off the beat.

Builds on: A minor to C major displaced change
97
HARMONY TRANSITIONS · 9 MINUTES

G major to E major displaced change

Change from G major to E major after four notes while keeping the second chord entrance off the beat.

Builds on: C major to G major displaced change
98
HARMONY TRANSITIONS · 9 MINUTES

E major to D major displaced change

Change from E major to D major after four notes while keeping the second chord entrance off the beat.

Builds on: G major to E major displaced change
99
HARMONY TRANSITIONS · 9 MINUTES

D major to E minor displaced change

Change from D major to E minor after four notes while keeping the second chord entrance off the beat.

Builds on: E major to D major displaced change
100
HARMONY TRANSITIONS · 9 MINUTES

E minor to A minor displaced change

Change from E minor to A minor after four notes while keeping the second chord entrance off the beat.

Builds on: D major to E minor displaced change

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